सोमवार, 7 मार्च 2016

Diet Namkeen

Poha (chidwa) namkeen


Hi friends As we know today everyone is a heath conscious. and want to have only healthy diet.
so considering all thing, today i am going to make healthy diet roasted namkeen.
lets see what ingredient are require to make this namkeen

Ingredients:-
1.  Beaten rice(poha)         - 2 Bowl
2.  Peanut                           - 1/2 Bowl
3.  Dried Coconut slice      - 1/4 Small bowl
4.  Chana daal                    - 1/2 Bowl
5.  Green chilly                  - 3-4
6.  Mustered seed               - 1/4 Tble spoon
7.  Curry leaves                  -  10-12 leaves
8.  Turmeric powder           - 1/4 Tble spoon
9.   Salt as per taste.                  -
10. Sugar powder                - 1 Tble spoon
11. 1 pinch of hing
12.  Oil                                - 1 Tble spoon

Method:-
1. First of all Take heavy bottom pan or non stick pan. Put it on gas. 
2. At low or medium flame roast poha and peanut. it will take 5-8 minute to get proper roast.
3. Now Roast chana daal in same manner. 
4. Take it out all 3 in other bowl.
5. Heat  oil in non stick pan.when it get hot add mustered seed , curry leaves , green chilly . 
6. Add Hing and turmeric powder.
7. Now add roasted poha peanut and chana daal, sugar and salt.
8. Mix it well. 
9. Now poha namkeen is ready let it cool and store in airtight container.






  



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